Check out the new Classical Pilates Class In Cincinnati, Ohio
The group that will stay connected and going forward
Take courage, go beyond, take your dream into 2020
When: Thursdays | Starting January 9-March 26 2020
12 Sessions: 6:30-7:30
Where: University of Cincinnati location 2220 Victory Parkway room 204
Cincinnati Ohio
`Continuing Education at the University of Cincinnati …… TO REGISTER
- Online communiversity.uc.edu login with your UC password. If your not a UC student, faculty or staff, go to communiversity facebook site and login using your facebook account.
- Call: 513.556.6932 Office Hours 9:00 am – 6:30pm Monday-Friday
- Visit our Office: UC Victory Pkwy. Admin Bldg-Ste 208 2220 Victory Pkwy, Cincinnati, OH 4520 Office hours 9:00am-6:30pm. We accept checks, credit or debit card.
- Mail: Name, Gmail, mailing address, city, State, Zip, Phone # and Class selection
Go To: Fitness and Heath Classical Pilates
We start with:
Joseph Pilates, his motto of empowering mind and body to help develop better bodies, minds, and lifestyles. Be part of a group desiring a healthy lifestyle.
To Start: Beginning Pilates: The first 2 weeks are the fundamentals of Pilates, becoming familiar with the basic exercises, body alignment, breathing techniques, core strength, and stability. This will establish the foundation for better body-mind awareness and posture.
Next 10 weeks: Learning Beginning Mat exercise of Pilates. Each week you will learn the order, set up and movement to ALL the beginning exercises.
Final: We leave each week feeling better about ourselves and after 12 weeks we leave with confidence and a sense of achievement knowing you have tools to help with a better-fit lifestyle.
