Join our new Classical Pilates class When: Thursdays | Starting January 9-March 26 2020 12 Sessions: 6:30-7:30 Where: University of […]
Check out the new Classical Pilates Class In Cincinnati, Ohio The group that will stay connected and going forward Take […]
We are here step over and lets go This adventure will be exciting Get onboard with the group […]
HAVE A BLESSED CHRISTMAS Renew restore and refresh now is time, decide on 2 simple plans […]
How is your staying in the moment going? Being Mindful? Cracking the hustle and bustle with peace and anticipating renewal? […]
Lets Be at the top of our MINDS: Things that spark our MINDS Touch our hearts Things that make us […]
Remember during the busy season not to forget yourself Self Care Self Care should stay at […]
Classical Pilates | Save the Date! When: Thursdays | Starting January 9-March 26 2020 12 Sessions: 6:30-7:30 Where: University […]
Its a time to share and be thankful ….. THANKSGIVING There is so many ways to do this: Here […]
A New Form OF THINKING A New Way of Approaching your everyday chores, walking, sitting and standing. Away of Life […]