NEW DIRECTIONS NEW PATHS DONT STOP KEEP GOING
ITS OK TO STOP TAKE A BREATH AND REDIRECT Not sure how to do that ?? Be mindful and be...
add_filter( ‘gform_ppcp_disable_funding’, ‘ppcp_disable_credit’ ); function ppcp_disable_credit( $disabled_funding ) { $disabled_funding[] = ‘credit’; return $disabled_funding; }
ITS OK TO STOP TAKE A BREATH AND REDIRECT Not sure how to do that ?? Be mindful and be...
ITS THAT TIME OF YEAR AGAIN the FOURTH OF JULY is literally 3 weekends away. Two ideas to...
My Story: I got an apartment part-time close to a conservatory to study my art, music and study and teach...
CORE DEFINITION: Core strength are the muscles of the trunk that help stabilize the spine. Most people think of abdominal...
4 SIMPLE GUIDELINES to health : Sunshine walk, sit outside in a chair and close your eyes for a...
Nothing like good ole fashion classical Pilates to learn how to really understand your body. Lets say your fitness goals...
8 Signs you’re thinking strong: BEING RESPECTFUL: To be kind and respectful to some may mean you’re a pushover or...
SAVE THE DATE CINCINNATI. ITS HERE CLASSICAL PILATES Join our new Classical Pilates class When: Thursdays | Starting January 9-March...
Change your attitude and focus on health and fitness. Ask yourself these questions these top 4 questions: 1....
Join our new Classical Pilates class When: Thursdays | Starting January 9-March 26 2020 12 Sessions: 6:30-7:30 Where: University of...