The Education of Classical Pilates. Keeping Pilates Accurate
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Description: Designed for first-time individuals to Pilates Mat exercises
Price: Free
Location 1: Virtual
Location 2: Cincinnati
Price & Book
Introductory Classes Available!
Free Introductory Class Appointments
Private
Appointments
3 Privates are required
before enrolling in
Semi-Privates
Private Fundamentals Pilates
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Description: The Fundamentals class is the next step in learning the setup and understanding the basic Pilates exercises. Three classes are highly recommended before continuing to Mat 1
Price: $65
Location 1: Virtual
Location 2: Cincinnati
Private Mat 1 Pilates
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Description: Designed for individuals with working knowledge of all Fundamental Pilates exercises.
Price: $55
Location 1: Virtual
Location 2: Cincinnati
Private Mat 2 Pilates
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Description: Designed for individuals with knowledge of all Fundaments and Mat 1 exercises.
Price: $55
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Intermediate Pilates
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Description: Intermediate sessions are for individuals with knowledge of Mat 1 and 2 Pilates and Basic reformer exercises plus other Pilates equipment such as ladder barrel, wunda chair plus more Pilates equipment available. You will need to go to CONTACT to talk with and schedule an in-studio private session or virtual session depending on experience.
Price: $55
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Special Cases
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Description: Special Cases are for those individuals who have had some of the more common physical handicaps, such as neck, shoulder, hip, knee, and back issues along with many other physical problems. These clients need studio-only appointments. Go to Contact to talk with and schedule your in-studio private appointment.
Price: $65
Location 1: ————
Location 2: Cincinnati
Private Gyrokinesis
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Description: Gyrokinesis is a movement method using rhythmic, flowing sequences to improve spinal flexibility, balance, and coordination. Gyrokinesis is practiced on a mat or chair.
Price: $65
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Private Gyrotonics
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Description: This system uses specialized equipment that’s designed to follow natural movement patterns. The Gyrotonic equipment uses rotational movements adjustable to each person’s needs to improve spinal strength and flexibility. The use of circular patterns and sequences will help improve movement efficiency.
Price: $65
Location 1:
Location 2: Cincinnati
Semi-Private Appointments
Fundamental Pilates
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Description: Designed for first-time individuals to Pilates Mat exercises
Price: $18
Location 1: Virtual
Location 2: Cincinnati
Mat 1 Pilates
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Description: Beginning, designed for individuals with working knowledge of Beginning Mat exercises.
Price: $18
Location 1: Virtual
Location 2: Cincinnatti
Mat 2 Pilates
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Description: Beginning, designed for individuals with working knowledge of Beginning Mat exercises.
Price: $18
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Intermediate Pilates
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Description: Designed for first-time individuals to Pilates Mat exercises
Price: $18/class
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Gyrokinesis
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Description: Designed for individuals with working knowledge of basic chair and mat spinal exercises.
Price: $18
Location 1: Virtual
Location 2: Cincinnati
* NOT AVAILABLE
Gyrotonics
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Description: Designed for individuals with working knowledge of Gyrokinesis Chair, Mat, and level 1 progression Gyrotonic equipment exercises.
Price: $18
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Semi-Private Ballet Floor Barre
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Description: Beginning-Intermediate ballet. They are designed for individuals who have a working knowledge of ballet. These exercises mimic the work at the barre but in a seated position on the floor.
Price: $55
Location 1: Virtual
Location 2: Cincinnati
Group Appointments
Fundamental Pilates
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Description: Basic, designed for individuals with working knowledge of Fundamental series
Price: $12
Location 1: Virtual
Location 2: Cincinnati
Mat 2 Pilates
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Description: Basic, designed for individuals with working knowledge of Fundamental Mat 1 and progressions to Mat 2 series.
Price: $12
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Mat 1Pilates
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Description: Beginning, designed for individuals with working knowledge of Fundamentals and Mat 1 exercises.
Price: $12
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE
Intermediate mat Pilates
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Description: designed for individuals with working knowledge of Fundamentals, Mat 1, and Mat 2 Pilates exercises.Plus reformer and other Pilates studio equipment.
Price: $12
Location 1: Virtual
Location 2: Cincinnati
*NOT AVAILABLE